Nutritional Facts for Deli-meat, pepperoni

You can scan this QR code to track this food with AI in the FoodIntake mobile app.

Select portion size:

Name	Value	Unit
Protein	15.9	g
Fat	19.86	g
Carbohydrates	5.72	g
Ash	3.45	g
Calories	269	kCal
Sucrose	0.03	g
Glucose	0.55	g
Fructose	0.02	g
Lactose	0.7	g
Maltose	0.03	g
Alcohol	0	g
Water	55.06	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1125	kJ
Sugars	1.33	g
Galactose	0	g
Dietary fiber	0	g
Calcium	58	mg
Iron	1.03	mg
Magnesium	20	mg
Phosphorus	208	mg
Potassium	547	mg
Sodium	1252	mg
Zinc	1.09	mg
Copper	0.079	mg
Manganese	0.075	mg
Selenium	18.2	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0	mg
Vitamin D, International Units	10	IU
Vitamin D	0.3	µg
Vitamin C	0	mg
Vitamin B1	0.341	mg
Vitamin B2	0.235	mg
Vitamin B3/PP	4.525	mg
Vitamin B5	1.183	mg
Vitamin B6	0.149	mg
Vitamin B12	0.886	µg
Vitamin K	5.8	µg
Vitamin B9	0	µg
Tryptophan	0.161	g
Threonine	0.609	g
Isoleucine	0.632	g
Leucine	1.104	g
Lysine	1.158	g
Methionine	0.358	g
Cystine plus cysteine	0.16	g
Phenylalanine	0.546	g
Tyrosine	0.464	g
Valine	0.692	g
Arginine	0.91	g
Histidine	0.482	g
Alanine	0.826	g
Aspartic acid	1.28	g
Glutamic acid	2.11	g
Glycine	0.752	g
Proline	0.604	g
Serine	0.541	g
Cholesterol	74	mg
Fatty acids, total trans	0.186	g
Saturated Fats	7.01	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	8.5	g
Polyunsaturated Fats	3.475	g
Folate, natural	5	µg
Vitamin A	0	µg
Dietary folate equivalents	5	µg
Fatty acids, total trans-monoenoic	0.099	g
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Fatty acids, total trans-polyenoic	0.087	g
Choline	77.1	mg
Betaine	2.8	mg
Total long chain omega 3 fatty acids, equated	0.257	g
Omega 6 fat	3	g

Food properties

Source	Canadian Nutrient File database
Category	Sausages and Luncheon meats

Nutritional Profile of 100g of Deli-meat, pepperoni

Core nutrient values:

Calories: 269 calories
Protein: 15.9g
Total Fat: 19.86g, including 7.01g of saturated fat
Total Carbohydrates: 5.72g, with 1.33g of sugars and 0g of dietary fiber
Cholesterol: 74 mg
Potassium: 547 mg
Sodium: 1252 mg
Calcium: 58 mg
Iron: 1.03 mg

Notable daily values:

High in Sodium: 54.43% DV, Selenium: 33.09% DV, Vitamin B1: 28.42% DV, Vitamin B3/PP: 28.28% DV, Vitamin B5: 23.66% DV, Vitamin B12: 36.92% DV, Saturated Fats: 35.05% DV,
Moderate in Iron: 5.72% DV, Phosphorus: 16.64% DV, Potassium: 11.64% DV, Zinc: 9.91% DV, Copper: 8.78% DV, Vitamin B2: 18.08% DV, Vitamin B6: 8.76% DV, Choline: 14.02% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Deli-meat, pepperoni?

A spicy and salty cured sausage made with pork and beef, pepperoni is a popular topping for pizzas and sandwiches. It is high in sodium and fat. The nutritional data for Deli-meat, pepperoni suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Deli-meat, pepperoni?

There are 269 calories in 100g of Deli-meat, pepperoni.

How many proteins are in Deli-meat, pepperoni?

Deli-meat, pepperoni contains 15.9 grams of protein in 100g

How many carbs are in Deli-meat, pepperoni?

Deli-meat, pepperoni contains 5.72 grams of carbohydrates in 100g

How many fats are in Deli-meat, pepperoni?

Deli-meat, pepperoni contains 19.86 grams of fat in 100g

What vitamins are in Deli-meat, pepperoni?

Per 100 grams there are

What minerals are in Deli-meat, pepperoni?

Per 100 grams there are

Deli-meat, pepperoni nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.