French toast Calories Chart
French toast is a breakfast dish made from bread that is soaked in a mixture of eggs, milk, and often spices. It is then pan-fried until golden brown. French toast is often served with syrup, fruit, or powdered sugar. It is a sweet and satisfying breakfast option.
| Food Name | Calories, per 100 gram | 
|---|---|
| French toast, frozen, ready to heat | 213 | 
| French toast, homemade, with 2% milk and margarine | 229 |